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Wednesday, November 11, 2009

Mix a Cup of Happiness

You need to concoct a mixture for your mood.  When you wish to be happy, then you’ll be happy.

Are you feeling great today?  Early in the morning when you wake up, take a good look at the mirror and read the letter ‘m’.  Now, give yourself one minute to think when you read the letter ‘m’.  What do you think of?

‘McDonalds’, ‘Man’, ‘Myself’ and ‘Mind’.

When you think of the word ‘McDonalds’, it shows that you still have the innocence of a child.

When you think of the word ‘Man’, perhaps right now what your heart desires for is a relationship.

When you think of the word ‘Myself’, maybe there will be changes in your life.

If you think of the word ‘Mind’, which consists of thoughts, feelings and determination, it represents that you are in the same mood as I am while reading this.

Why do we have to talk about ‘mind’?

The reason is very simple.  It is inseparable from our daily lives, and yet most of the time we are too blind to notice it and neglect its existence.  Therefore, start off your day with a positive ‘mind’, and it will make a good mixture for your mood.

When you read the letter ‘m’, try and take a look at the mirror.  You will discover that at the corner of your lips are tilted up, and it seems like you are smiling at yourself.  Perhaps when you read this letter, at the same time you have already started off your day with a happy feeling.

When you wake up in the morning, the first thought that comes into your mind is very important.  It will determine your mood and how you feel for the rest of your day.  Early in the morning when you are about to brush your teeth and wash your face to start off your day, try putting on a smiling face and a happy feeling.

Many times in our lives, we need to practise over and over again in order to do well at something.  Being happy needs practises too.  If you want to lead a happy life, you have to start from the little issues in your life.

Now, read the letter ‘m’ out loud.  How is it?  You can feel the difference already, can’t you?

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